Health & Inspiration

Valuable inspiration on the topic of health. Regular new impulses that bring movement into your life

Mental Balance Basics

Mind-body medicine is a new term from integrative medicine that views humans as an inseparable unit of body, mind and…

What is Art of Aging? Art of Aging is a holistic concept. This is about improving physical, mental and social …

Healthy nutrition – why actually? Numerous scientific studies assume that today more than half of all chronic illnesses in Western …

The Detox Basics: Detoxification in Focus In a world increasingly characterized by stress, environmental toxins and unhealthy diets, the idea …